Also known as Varagu, this millet is gluten-free, high in fibre, and has a low glycaemic index—making it ideal for managing insulin levels and weight. It cooks fast and absorbs flavours easily, making it perfect for pulao, variety rice, pongal, or even rotis.
Unlike polished white rice, Kodo gives you satiety without the slump. And when grown and cleaned without chemicals like ours—it becomes a grain you can trust for everyday health.
Why you’ll love it:
- Low GI, great for diabetes
- High in protein and natural fibre
- Light, nutty taste and versatile usage
- Supports digestion and energy levels


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