Rich in folate, iron, and dietary fibre, green gram is the dal for everyday energy and detox. It’s commonly used for sprouts, sundal, and payasam, and plays a big role in satvik and postpartum diets.
Our native green gram is unpolished and grown without chemical support, so it retains more of its natural nutrients and earthy flavour.
Why you’ll love it:
- Great for immunity, skin, and blood building
- Can be used whole, sprouted, or cooked
- Ideal for detox meals and kid-friendly recipes
- Sourced from native varieties only

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