Known as karunjeeragam, this spice is used in Siddha and Unani medicine for respiratory health, blood purification, and women’s wellness. It’s distinct from regular jeera, with smaller seeds and a sharper aroma. Add it to kashayams, biryani, and stir-fries for both flavour and function.
Why you’ll love it:
- Detoxifies and strengthens immunity
- Supports menstrual and hormonal health
- Strong flavour with small quantity
- Native, pesticide-free variety


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